Services
Journey with me to awaken your inner light and find clarity on your path to your soul’s purpose.
Mindfulness Coaching
Personalized Programs for Your Unique Gifts
Transform your life with personalized mindfulness coaching designed to help you cultivate awareness and awaken your inner light. As your mindfulness coach, I will guide you through healing and discovery practices that fit your unique needs and goals.
Sound Healing
Private Sessions / Group Sessions / Corporate Events
Sound baths are immersive, full body listening experiences where you are surrounded by soothing sounds and vibrations from instruments like crystal singing bowls, Tibetan bowls and a rain stick.
Sound baths guide you to deep relaxation, improving sleep quality, reducing stress, anxiety, easing depression and enhancing overall well-being, allowing you to connect with yourself on a deeper level. Each sound bath creates a tranquil atmosphere that encourages mindfulness and inner peace.
Access Bars®
Energy Healing Sessions
Access Bars® is a therapeutic technique that involves gently touching 32 points on the head, to help release stored energy and emotions. This type of energy healing helps individuals improve their lives by clearing mental blocks and enhancing awareness.
Mindfulness Yoga
Awaken your Body; Breathe with Intention
Mindfulness Yoga is a practice that combines traditional poses with mindful techniques, bringing awareness to the present moment. Each movement is slow and intentional, with a focus on deep, conscious breathing. The intention is to bring awareness into the body, mind, and breath, observing your thoughts and feelings without judgement.
Denisse, Business Owner & Mama-to-Be
“I’m glad I went. I felt so rested! I usually can’t lay too long on my side without feeling suffocated and it felt so good. My daughter has been in a great mood, she has a pep in her step.”
