Sound Healing

Private Sessions / Group Sessions / Corporate Events

Sound Healing is a deeply immersive full body listening experience that uses sound frequency to nurture your mind, body and spirit.

Sound baths are for anyone seeking relaxation, stress relief, and a deeper connection to themselves. They benefit those looking to enhance mindfulness, improve emotional well-being, or simply enjoy a unique, calming experience.

Visualization Journey

By combining sound with guided meditation, you can experience heightened clarity as you are guided to visualize your highest self.

Enhanced Mindfulness

Cultivate mindfulness and present moment awareness, allowing you to connect more deeply with your thoughts and feelings.

Chakra Alignment

We utilize specific frequencies and vibrations to help balance and open the energy centers known as chakras in the body.

Corporate Sound Bath experience for Optimal Well-Being

Sounds baths guide employees into a state of deep relaxation, creating an immersive environment that allows participants to release tension, quiet the mind and restore a sense of balance. They help cultivate a more mindful, resilient, and productive office environment.

Paige H, Sound Bath Attendee

“I recently attended Maria’s sound bath healing session, and it was exactly what I needed to re-center and take a moment for myself. She began with a chakra alignment, playing a crystal bowl associated with each chakra. Feeling the vibrations at each energy center was deeply soothing and helped me connect with my body. After moving through all the chakras, Maria transitioned into a non-speaking session, playing multiple bowls and then walking around the room with a rain stick, creating an immersive, whole-body experience.

The intensity of the sounds and vibrations was powerful in the best way. Her peaceful energy made the entire experience feel sacred and rejuvenating. Thank you, Maria for offering this beautiful session. I’ll definitely be back!”

FAQs

  • Yes, children can participate in a sound bath, depending on their age and ability to sit still and relax for the duration of the sound bath. Younger children may have a shorter attention span, so shorter baths for kids may be more appropriate.

  • The frequency of attending sound bath sessions depends on your personal preference. Listen to your body and determine what feels right for you.

  • Please wear anything you feel comfortable in that will allow you to relax fully.

  • During a sound bath, the vibrations and frequencies emitted by the singing bowls resonate with the body’s cells, tissues, and energy centers, promoting a sense of harmony and balance.

  • During sound bath, you will typically lie down on a mat or cushion in a comfortable position while being immersed in the soothing sound vibrations of the instruments. You may experience deep relaxation, vivid imagery, dream-like state, a shift in your energy and/or feel physical sensations. It is a deeply personal experience and you are encouraged to just let go and allow the sounds to take you where they will.

  • It’s recommended to bring a yoga mat, blanket, or cushion and/or an eye mask to make yourself comfortable while lying down.

  • Sound bath sessions can vary in duration, but they can range from 30 minutes to 1.5 hours.